Feb 1, 2009

Spicy Tofu and Green Beans


This meal can be put together from prep to finish in thirty minutes (white rice too). Enjoy this healthy dish today!

3 cups fresh green beans
1/2 package of AFC firm pressed marinated tofu (soft), sliced lengthwise
4 cloves garlic, minced
1 medium shallot, sliced
sesame seed oil
garlic hot peppers
Makes 5-6 servings

1. Steam green beans for 5-7 minutes. Remove from pan and drain.
2. Saute garlic and shallots for 5 minutes or until shallots are translucent
3. Turn up heat and add sliced tofu. Stir so garlic and shallots don't get burned
4. Add sesame oil and green beans
5. When almost done, turn heat to low and add garlic hot peppers

Serve with rice